How To React To Adolescent Emotions

How To React To Adolescent Emotions

Are you struggling with the intensity and constant shifts of your adolescent’s emotion? Validation is a powerful tool for calming the storm and enhancing your relationship.

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When Friendships Hurt

When Friendships Hurt

Is your daughter struggling with her friendships? Here are a few tips to help your child release the hold of toxic relationships.

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September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness Month

I’ve tried to kill myself four times. Keeping myself occupied meant planning my suicide day after day during the years of mental illness that owned me for most of my adult life.

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