Project Description

TRY THESE FREE RESOURCES

Physicians, mental health providers and crisis phone lines are there to help if you are struggling excessively during the holidays. Technology is also making more new, free resources available every day. Some include:

THE MY3 DOWNLOADABLE APP

This app helps you stay connected to your network when you are in a time of crisis. http://my3app.org/

THE CRISIS TEXT LINE

This helpline is perfect for young people or anyone who may feel more comfortable asking for help via text rather than phone. Text HOME to 741741 https://www.crisistextline.org/