cfgctips

Parenting Right Now is Really Hard

By |2020-04-10T01:06:17-07:00April 7th, 2020|Categories: cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Parenting Right Now is Really Hard

Despite different family constellations, dynamics, and challenges, everyone needs to hear the same — and often the most obvious — messages right now, over and over again.

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How to Handle Excessive Worry Related to COVID-19

By |2020-04-09T21:02:17-07:00April 7th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

How to Handle Excessive Worry Related to COVID-19

Finding a routine, maintaining social relationships, being active, and reframing are all key elements to keeping anxiety finely tuned during the pandemic

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The Five Challenges of Staying at Home

By |2020-04-09T13:48:54-07:00April 7th, 2020|Categories: cfgctips, Crisis, Emotional Health, Exercise, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

The Five Challenges of Staying at Home

Staying at home can have a severe impact on our mental well-being. Here’s what these impacts are, and how you can deal with them.

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7 Ways to Use the Current Crisis for Personal Growth

By |2020-04-09T05:28:47-07:00April 7th, 2020|Categories: cfgctips, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Resources, Youth Tips|Tags: , , |

7 Ways to Use the Current Crisis for Personal Growth

In what way, shape, or form could the COVID-19 crisis be seen as a personal growth opportunity? At first blush, you would probably say, “Absolutely no way!”

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5 Quick Ways to Protect Your Marriage During Coronavirus

By |2020-04-09T01:24:43-07:00April 7th, 2020|Categories: cfgctips, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Parenting Tips, Resources, Youth Tips|Tags: , , , |

5 Quick Ways to Protect Your Marriage During Coronavirus

These evidence-based steps prevent couples from experiencing detrimental conflicts, taking their difficult feelings out on each other, or drifting apart during the pandemic.

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Corona Virus, Attachment Styles, Fear and Anxiety

By |2020-04-08T13:20:40-07:00April 7th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Corona Virus, Attachment Styles, Fear and Anxiety

Covid-19 fosters fear/anxiety for many people and will naturally activate the attachment system. Learn to work with your attachment styles while stuck at home with your loved ones.

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Relationships in Quarantine: the Good, the Bad and the Ugly

By |2020-04-08T09:16:32-07:00April 7th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Relationships in Quarantine: the Good, the Bad and the Ugly

Feeling trapped in lockdown? Relationships can suffer, especially if divorce was on the horizon before COVID19. Yet, some relationships can improve. A few tips to help you survive.

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Coping with Too Much Togetherness

By |2020-04-08T05:12:28-07:00April 7th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Coping with Too Much Togetherness

More than ever, we need to appreciate the challenges and embrace active strategies for coping in our relationships.

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