Preventing Mental Health Symptoms and Disorders
Nature and Nurture: How do we understand what parts of our temperament and personality are more malleable? What can we do to leverage this knowledge for prevention?
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Nature and Nurture: How do we understand what parts of our temperament and personality are more malleable? What can we do to leverage this knowledge for prevention?
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By far the most common response by children to the question, “What have you LIKED about this period of lockdown,” was More Time with My Family.
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How to stop eating disorders from becoming chronic illnesses
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Childhood anxiety and stress are this year’s new normal. Three ways you can help your kids build resilience to weather the COVID-storm.
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“Every kid is different,” said Ms. Hurley. “Take a deep breath and say, ‘What is my kid like without a pandemic?’” Watch for concerning changes in sleep; eating significantly less or more; new anxious behaviors such constant reassurance-seeking or clinginess; a […]
Making children feel loved is one of parents’ most important responsibilities. Here are 7 suggestions for showing love.
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Since March 2020, Tamara and her family had been sheltering at home and doing what they could to avoid contracting COVID-19. Yet, just before Christmas, her eldest daughter tested positive for the coronavirus.
“It felt surreal,” said Tamara. “We’d been […]
Depression is increasing in the United States, in no small part due to COVID-19. According to recent reports, depressive symptoms are at least three times higher than they were before the pandemic hit, suggesting that the emotional cost of living through this time […]
COVID-19, like past pandemics and disasters, will continue to affect our mental health. But there are things we can do to protect ourselves against the impact.
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Parenting during COVID-19 can really stress you out. Give yourself credit for all you do. Here are some strategies to help cope.
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