Nutrition

Helping Youth Cope with COVID-19 Disruptions

By |2020-04-03T21:03:30-07:00March 31st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , |

Helping Youth Cope with COVID-19 Disruptions

Are your children stressed about the coronavirus pandemic? Here are some suggestions for how to help.

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Dealing with Depression During Physical Distancing

By |2020-04-03T09:35:26-07:00March 31st, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Dealing with Depression During Physical Distancing

Living with depression during the coronavirus pandemic? You are not alone – here are a few things that can help.

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Helping College Students Cope with COVID-19

By |2020-04-03T05:31:20-07:00March 31st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Helping College Students Cope with COVID-19

Take this time to pause and examine how you and your college student can prioritize what really matters.

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Coping with Your Kids’ Transition to Home and Online Learning

By |2020-04-03T01:23:19-07:00March 31st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Coping with Your Kids' Transition to Home and Online Learning

What can parents do to help navigate the new challenges of facilitating kids’ online learning?

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Co-parenting and the Coronavirus

By |2020-04-02T21:03:17-07:00March 31st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Co-parenting and the Coronavirus

What divorced and separated parents can do to bridge their differences during the COVID-19 crisis.

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The Stress on Couples Staying at Home Due to the Coronavirus

By |2020-04-02T10:00:10-07:00March 31st, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Because of the current constraints, members of couples often aren’t getting their social needs met by others, forcing each to rely almost exclusively on the other for connection.

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COVID-19 and the Grief Process

By |2020-04-02T05:56:10-07:00March 31st, 2020|Categories: Behavioral Health, cfgctips, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Nutrition, Parenting Tips, Resources|Tags: , , , |

COVID-19 and the Grief Process

All of us are fearful about work, health, our families, and our shared future in ways that were unimaginable just a short time ago.

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How to Protect and Repair Family Relationships

By |2020-04-01T21:48:08-07:00March 31st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

How to Protect and Repair Family Relationships

Family members inevitably hurt one another. Here are research-based tips for repairing relationships and protecting them from eventual harm.

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How to Cope During Unsettling Times

By |2020-04-01T01:31:53-07:00March 31st, 2020|Categories: cfgctips, Emotional Health, Exercise, Information, Inspiration, Nutrition, Resources, Trauma|Tags: , , |

How to Cope During Unsettling Times

Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do? Call on these 5 actions.

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