Navigating a New Significant Other, Children, and the Holidays
Planning to introduce your significant other to your children this holiday season? Here are some reasons you should think twice.
5 Things to Know About Setting Boundaries
Preparing for the holidays and anticipating complicated or strained family dynamics? Here are some things to consider.
The Simple Key to Strengthening Your Bond with Children
Do you want a deeper relationship with the kids in your life? Try this simple technique a few times a day.
Holiday Blues: How to Help With Youth Mental Health
Are the holidays bringing your teen down? Here are some ways to intervene.
How to Comfort a Child Who Has Lost a Loved One
Losing a loved one is upsetting and confusing for children. Here’s how you can help your child cope with grief.
The Worsening Mental Health of Young People
What can our society and mental healthcare industry do to enhance mental healthcare for children and adolescents?
For Many, Holidays Were Never Picture-Perfect
Preparing yourself for the winter holiday season can alleviate anxiety, especially when difficult family dynamics are anticipated.
10 Possible Signs of Unhealed Attachment Trauma
Unhealed family-of-origin trauma can rear its head many years later, even if you feel you have moved past your trauma. Here are some signs you haven’t.
How to Stay Low-Contact With Toxic People Over the Holidays
You’ve worked at going no-contact or low-contact with a toxic family member. However, the holiday season means you may encounter them at family gatherings.
Helping Older Teenagers Cope With End-of-Adolescence Stress
The end of a child’s adolescence can be stressful because assuming functional responsibility for independent self-management can be very demanding.