Youth Tips

Coping with Uncertainty at the End of the Pandemic

By |2021-01-14T09:30:22-08:00January 13th, 2021|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Coping with Uncertainty at the End of the Pandemic

While we’re all eager for this pandemic to be over, we may find that a clear ending is elusive. Here are some suggestions on how to cope with that.

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5 Things You Need to Know About Your Teen Right Now

By |2021-01-09T05:40:15-08:00January 6th, 2021|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , |

5 Things You Need to Know About Your Teen Right Now

The teens are (trying to be) alright, but they need you more than ever. Here are 5 things to keep in mind as you parent into the New Year.

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3 Powerful Strategies To Lower Anxiety In Any Child or Teen

By |2021-01-08T21:20:08-08:00January 6th, 2021|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

3 Powerful Strategies To Lower Anxiety In Any Child or Teen

Here are three surefire ways to help kids feel less stressed out.

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Is My Child Depressed Or Just Feeling Down?

By |2021-01-08T11:20:04-08:00January 6th, 2021|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Is My Child Depressed Or Just Feeling Down?

Can a child really be depressed? Yes, especially during a pandemic.

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Sleepless in the Pandemic:6 Ways to Deal With ‘Coronasomnia’

By |2021-01-07T05:34:25-08:00January 6th, 2021|Categories: cfgctips, Diagnosis, Emotional Health, Exercise, Information, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Sleepless in the Pandemic:6 Ways to Deal With 'Coronasomnia'

Sleep specialist Dr. Alon Avidan confirms what you probably already know. “With covid-19, we recognize that there is now an epidemic of sleep problems.” What can we do about it?

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Is ADHD a Real Disorder or One End of a Normal Continuum?

By |2021-01-06T08:38:09-08:00January 6th, 2021|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Is ADHD a Real Disorder or One End of a Normal Continuum?

The standard view of ADHD as one among many possible mental disorders may be wrong. It may be a common set of evolutionarily mismatched traits underlying many areas of difficulty.

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30 Ways to Bond With Kids in 20 Minutes or Less

By |2020-12-16T01:06:13-08:00December 14th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

30 Ways to Bond With Kids in 20 Minutes or Less

Daily micro-connections bond parents and kids, not grand gestures. With the stress of pandemic lockdowns, tiny bursts of bonding are needed more than ever.

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Words of Hope for Those Struggling with Mental Health

By |2020-12-15T13:18:06-08:00December 14th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Words of Hope for Those Struggling with Mental Health

A conversation about mental health and how we can move forward to care better for those struggling with it.

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Dangers of Childhood Stress and Tips for Easing the Strain

By |2020-12-12T05:48:16-08:00December 9th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Dangers of Childhood Stress and Tips for Easing the Strain

Behavioral and emotional shifts that indicate stress has reached a crucial tipping point in your kid’s life.

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Defeating Depression in College Students During Covid

By |2020-12-12T01:36:21-08:00December 9th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Defeating Depression in College Students During Covid

If we or our children are struggling, we can find help to bridge us to better times ahead.

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