Negative self-talk is a habit and the good news is that we can change our habits. In the words of Jimmy Dean: “I can’t change the direction of the wind, but I can adjust my sails.”
Be Your Own Best Friend by Changing Your Negative Self-Talk
By CFGC Tips|2020-05-13T12:03:13-07:00May 13th, 2020|Categories: Behavioral Health, cfgctips, Emotional Health, Exercise, Information, Inspiration, Medication, Resources, Trauma|Tags: PsychToday, Toni Bernhard J.D.|