How Can I Reduce Parenting Stress?

Being a parent can be stressful. As much as you love your children, trying to accomplish everything you have to do while, often, putting your own needs last, can take a toll. Following are some things to consider so you feel less stressed and better able to parent. First, give yourself permission to take care of yourself. Your well-being can also affect your child’s well-being. Stressed-out parents can’t offer their best.

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