What do you do when a quiet moment threatens to turn nuclear with your teen? Stop and take six deep breaths and check in with yourself.
Six Deep Breaths Back to Connection With Your Child
By CFGC Tips|2019-04-18T21:04:20-07:00April 16th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: Christa Santangelo Ph.D., PsychToday, Wellness|