While society at large turns its interest to gratitude in November, National Gratitude Month, some researchers spend their whole years—and careers—studying what gratitude means, its benefits, and how to practice it.

Here at Greater Good, we’ve reported on new research suggesting that gratitude at work can reduce your stress and help your team feel heard, and that gratitude journaling was a helpful tool for people during the COVID-19 pandemic.

Read the source article at Greater Good