The pandemic is impacting our mental health, but here is something simple that could help us cope: Sleep.
The Importance of Sleep During Covid-19
By CFGC Tips|2020-07-16T14:10:53-07:00July 15th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: Health, Jutta Joormann Ph.D., PsychToday, Wellness|