Hope is a four letter word we use all the time. Think about it. How many times have you used the word today? Hope means something different to everyone —but did you know that hope can be learned? Why do some of us have more hope than others? What happens when we lose hope? And how do we get it back? To find out how much hope you have try this Hope Quiz. We get it back through practice. Yup—hope is a muscle and it needs to be used to stay strong and at the ready for when we need it most.