Everyone is feeling stressed right now, including children. Simple mindfulness practices can make the difference between soothing your child, and ramping up their stress level.
Why Mindfulness for Parents Matters More Now More Than Ever
By CFGC Tips|2020-04-22T01:31:24-07:00April 21st, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: Dona Matthews Ph.D., PsychToday|