Ann Gold Buscho Ph.D.

An Essential Tool to Protect Kids from Conflict During Divorce

By |2021-02-04T01:05:05-08:00February 2nd, 2021|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

An Essential Tool to Protect Kids from Conflict During Divorce

Conflict and divorce can hurt children. The best way to avoid future conflicts is to develop a “Parenting Plan” that spells out parental decisions.

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Co-Parenting or Parallel Parenting: How to Know What’s Right

By |2020-12-15T21:03:57-08:00December 14th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Co-Parenting or Parallel Parenting: How to Know What's Right

The key to successful parenting post-divorce lies in finding the ideal balance between parallel parenting and co-parenting.

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Divorce Stress, COVID, and Homeschooling? How to Manage It All

By |2020-11-19T01:03:06-08:00November 18th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Divorce Stress, COVID, and Homeschooling? How to Manage It All

Homeschooling, divorcing, and working from home during COVID seems almost impossible. Here are ways to juggle it all.

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The Essentials of a Successful Parenting Plan

By |2020-10-14T13:39:29-07:00October 14th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

The Essentials of a Successful Parenting Plan

A comprehensive, documented parenting plan, like a peace treaty, will help parents avoid future battles so that parenting disagreements will not escalate into conflict. Here’s how.

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How to Work Through the Trauma of Divorce

By |2020-10-01T01:10:18-07:00September 30th, 2020|Categories: Behavioral Health, cfgctips, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: , |

How to Work Through the Trauma of Divorce

Talk with anyone who has been divorced, and they will tell you trauma took over their body, mind, and spirit. Here are 15 ways to begin to heal the trauma.

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How to Tell Your Kids About Your Separation or Divorce

By |2020-05-29T09:46:11-07:00May 27th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , |

How to Tell Your Kids About Your Separation or Divorce

You’ve decided to divorce. Now what? You need to let your kids know, and the conversation will be easier if you are prepared.

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Relationships in Quarantine: the Good, the Bad and the Ugly

By |2020-04-08T09:16:32-07:00April 7th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Relationships in Quarantine: the Good, the Bad and the Ugly

Feeling trapped in lockdown? Relationships can suffer, especially if divorce was on the horizon before COVID19. Yet, some relationships can improve. A few tips to help you survive.

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How You Can Shape Your Children’s Story of Your Divorce

By |2020-01-07T10:34:03-08:00January 7th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , |

How You Can Shape Your Children’s Story of Your Divorce

Three factors shape your children’s story of their parents’ divorce. Knowing this, there are things you can do to help them build a healthy story of resilience.

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How You Can Apologize to Your Children–or Should You?

By |2019-04-22T15:48:37-07:00April 22nd, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

How You Can Apologize to Your Children--or Should You?

An effective apology to your children, when one is needed, goes a long way toward healing the disrupted attachments that can occur during a divorce, addiction, or familial crises.

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