Is Your Teen In a Stress TRAP?

By |2019-05-05T01:20:22-07:00May 1st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , |

Is Your Teen In a Stress TRAP?

If your stressed teen has fallen into a TRAP (trigger/response/avoidance pattern), these concrete steps will help them get right back on TRAC (trigger/response/approach coping).

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