Ellen Hendriksen

How to Cope During Unsettling Times

By |2020-04-01T01:31:53-07:00March 31st, 2020|Categories: cfgctips, Emotional Health, Exercise, Information, Inspiration, Nutrition, Resources, Trauma|Tags: , , |

How to Cope During Unsettling Times

Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do? Call on these 5 actions.

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6 Tips for Thanksgiving with a Difficult Family

By |2019-11-20T21:11:50-08:00November 20th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

6 Tips for Thanksgiving with a Difficult Family

Dreading Thanksgiving dinner? Here are 6 ways to navigate (*ahem*) challenging family dynamics this holiday season.

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