Eugene Beresin M.D.

Coping With Disaster Fatigue: A Guide for Families

By |2020-10-16T13:19:21-07:00October 14th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Coping With Disaster Fatigue: A Guide for Families

Recently, monumental weather-related disasters, from wildfireds, tropical storms, derechos, tornadoes — during a global pandemic cause fatigue that requires family coping skills.

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How To Help Kids Cope With Situational Anxiety

By |2020-07-21T21:07:48-07:00July 21st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

How To Help Kids Cope With Situational Anxiety

Situational anxiety is a reaction to an unexpected adverse event. The COVID pandemic coupled with social unrest is a new crisis for our kids and requires helping them cope.

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Minneapolis: Helping Our Children Understand and Stay Safe

By |2020-06-11T16:12:04-07:00June 9th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Minneapolis: Helping Our Children Understand and Stay Safe

In recent years our children have witnessed rage and unrest due to fatalities at the hands of our police. George Floyd’s murder requires helping them cope with dangers they face.

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How to Talk With Family Members About a Kid’s Mental Health

By |2020-06-05T21:16:05-07:00June 3rd, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

How to Talk With Family Members About a Kid's Mental Health

Grandparents and others often pitch in as caretakers. When they care for kids with mental health problems, it is crucial that they know details about their treatment.

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Ten Self-Care Tips for Parents

By |2020-01-15T21:14:17-08:00January 14th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Ten Self-Care Tips for Parents

Our work as parents is to care for our kids. We spend considerable time helping them learn self-care to manage stress. Yet we often fail to find ways to care for ourselves.

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11 Self-Care Tips for Teens and Young Adults

By |2019-12-19T09:32:07-08:00December 17th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

11 Self-Care Tips for Teens and Young Adults

Teens and young adults are more anxious, depressed and lonely than ever. Methods of self-care can really make a positive difference in their lives.

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9 Ways to Know Your Therapist is Right for Your Child

By |2019-11-11T11:13:18-08:00November 11th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

9 Ways to Know Your Therapist is Right for Your Child

There are few situations in which a parent places their child in another person’s hands. And not being present for their care, we need to be sure we are making the right decision.

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Why Chores Are Important For Kids

By |2019-08-15T05:46:04-07:00August 13th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Why Chores Are Important For Kids

Reframing chores as responsibilities are invaluable in helping kids feel special. Further, considering helping oneself as a responsibility fosters social emotional learning.

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Why Are Teens So Lonely and What Can They Do About It?

By |2019-08-01T21:02:07-07:00July 31st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Why Are Teens So Lonely and What Can They Do About It?

It’s paradoxical that despite many ways teens and young adults can connect, research finds that they are lonelier than any other age group. Loneliness is risky, but can be helped.

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Managing Sibling Conflicts: The Obvious and Hidden Battles

By |2019-05-02T13:27:47-07:00May 1st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Managing Sibling Conflicts: The Obvious and Hidden Battles

Most of us are familiar with sibling rivalry. Yet conflicts between siblings may not be overt battles. The hidden conflicts we don’t see may deeply affect our children.

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