Iben Sandahl

Learning to Let Go

By |2019-07-09T15:03:17-08:00July 9th, 2019|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Learning to Let Go

As parents, we spend the majority of our time and energy creating unbreakable bonds with our children as well as a stable foundation to allow them to spread their own wings.

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5 Tips to Help Your Child Cope With Anxiety

By |2018-11-26T18:32:34-08:00November 26th, 2018|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

5 Tips to Help Your Child Cope With Anxiety

Children do not act out negatively because they want to make life hard on us, but because they are attempting to tell us something of importance.

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Don’t Worry If Your Child Is Bored

By |2018-09-18T17:13:24-08:00September 18th, 2018|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Don’t Worry If Your Child Is Bored

Make a choice. Is it okay for you having relaxing moments? If so, create an atmosphere at home where it feels okay to have your guard down and do absolutely nothing.

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What You Think—and Say—is Crucial for Your Child’s Life

By |2018-07-04T07:18:09-08:00July 3rd, 2018|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: , |

What You Think—and Say—is Crucial for Your Child's Life

Positive thinking must become a habit we practice every day, not merely when it’s convenient. Reframing helps kids (and adults) cope with setbacks and look on the bright side.

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Let Kids Play Outside

By |2018-05-23T12:23:56-08:00May 23rd, 2018|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , |

Let Kids Play Outside

Playing outside, digging for worms, planting vegetables, and essentially coming into contact with plenty of dirt and livestock are actually good things. Not just good – essential.

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