LMHC

Therapists Share Their Top Tips for Self-Care

By |2020-09-21T05:25:05-07:00September 16th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Therapists Share Their Top Tips for Self-Care

These are the healthy habits therapists use to build their own mental, physical, spiritual, and emotional reserves to better support clients.

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Back to School in a Pandemic: Tips to Foster Mental Health

By |2020-09-08T14:29:02-07:00August 19th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

Back to School in a Pandemic: Tips to Foster Mental Health

Stress levels are rising as a result of going back to school in the COVID-19 pandemic. These tips can help students, parents, and teachers foster mental wellness.

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7 Simple Steps for Suicide Prevention

By |2019-11-22T09:44:15-08:00November 20th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

7 Simple Steps for Suicide Prevention

Do you know how to prevent tragedy from striking your family? A few simple steps can make all the difference.

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When The One You Love Is Depressed

By |2019-11-21T09:59:55-08:00November 20th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

When The One You Love Is Depressed

Depression can make you feel like you’ve lost your loved one. Recovery is not a sprint, it’s a marathon. So, better for you to be prepared and run the marathon as best you can.

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Youth Suicide

By |2019-08-01T07:33:56-07:00July 31st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Youth Suicide

It’s hard enough for adults to talk about suicide so how do you do this with your own children? If you talk about it, will it make suicide more of a risk or can your kids benefit?

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Problematic Sexual Behaviors in Children and Youth

By |2019-05-03T21:08:03-07:00May 1st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Problematic Sexual Behaviors in Children and Youth

Child on child problematic sexual behaviors occur more frequently than you may be aware of. These are the risk factors and treatment strategies.

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How To Manage Your Mental Health During the Holidays

By |2018-11-26T22:44:41-08:00November 26th, 2018|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

How To Manage Your Mental Health During the Holidays

Worried about presents under the tree or the family you will see? If you’re experiencing the holiday blues, here are some helpful tips to help you manage your mental health.

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Take Charge of Your Well-Being During National Wellness Week

By |2018-09-18T13:05:30-07:00September 18th, 2018|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

Take Charge of Your Well-Being During National Wellness Week

Wellness is more than the absence of illness. It is important to consider the multiple dimensions of your wellness in order to foster your well-being.

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I Know It’s Mental Health Month, But What Can I do About It?

By |2018-05-25T08:32:00-07:00May 23rd, 2018|Categories: cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

I Know It's Mental Health Month, But What Can I do About It?

You may know that it’s Mental Health Awareness Month, but if you are like many others, you may not know what to do about it. Here are six simple ways to make a difference!

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How to Help a Child Face Their Mental Health Problems

By |2018-05-16T10:49:02-07:00May 16th, 2018|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

How to Help a Child Face Their Mental Health Problems

More than 17 million children face mental health concerns. In order to combat this statistic, adults must be prepared to help.

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