Louise B. Miller Ph.D.

10 Ways to Reduce Your Stress Level During COVID-19

By |2020-04-24T02:42:22-07:00April 21st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

10 Ways to Reduce Your Stress Level During COVID-19

We are born into the world to connect, for survival. We are social creatures. However, with COVID-19, we are told that we must practice social distancing, and as a result, many people are experiencing stress and a loss of safety. […]