11 Self-Care Tips for Teens and Young Adults

By |2019-12-19T09:32:07-08:00December 17th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

11 Self-Care Tips for Teens and Young Adults

Teens and young adults are more anxious, depressed and lonely than ever. Methods of self-care can really make a positive difference in their lives.

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9 Ways to Know Your Therapist is Right for Your Child

By |2019-11-11T11:13:18-08:00November 11th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

9 Ways to Know Your Therapist is Right for Your Child

There are few situations in which a parent places their child in another person’s hands. And not being present for their care, we need to be sure we are making the right decision.

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Speaking Positively to Children

By |2019-10-23T05:44:57-07:00October 22nd, 2019|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: , , |

Speaking Positively to Children

When a child stumbles, a parent’s biggest challenge is how to respond appropriately. Here are tips for turning a negative scenario into a positive learning experience.

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Why Chores Are Important For Kids

By |2019-08-15T05:46:04-07:00August 13th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Why Chores Are Important For Kids

Reframing chores as responsibilities are invaluable in helping kids feel special. Further, considering helping oneself as a responsibility fosters social emotional learning.

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Why Are Teens So Lonely and What Can They Do About It?

By |2019-08-01T21:02:07-07:00July 31st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Why Are Teens So Lonely and What Can They Do About It?

It’s paradoxical that despite many ways teens and young adults can connect, research finds that they are lonelier than any other age group. Loneliness is risky, but can be helped.

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Managing Sibling Conflicts: The Obvious and Hidden Battles

By |2019-05-02T13:27:47-07:00May 1st, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Managing Sibling Conflicts: The Obvious and Hidden Battles

Most of us are familiar with sibling rivalry. Yet conflicts between siblings may not be overt battles. The hidden conflicts we don’t see may deeply affect our children.

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Helping Toddlers Sleep on Their Own (And Enjoy Being Alone)

By |2019-04-09T13:15:46-07:00April 8th, 2019|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Helping Toddlers Sleep on Their Own (And Enjoy Being Alone)

Getting your toddler to sleep may be challenging. Beyond helping your child settle, bedtime fosters achieving a critical developmental milestones — the capacity to be alone.

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How to Talk With Your Kids About the Pittsburgh Shooting

By |2018-11-06T16:05:46-08:00November 6th, 2018|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

How to Talk With Your Kids About the Pittsburgh Shooting

Many parents are struggling how to explain the shooting at the Tree of Life Synagogue in Pittsburgh, a violent act of hatred, to their kids.

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How to Talk With Your Kids About Sexual Assault

By |2018-10-05T02:14:28-07:00October 3rd, 2018|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

How to Talk With Your Kids About Sexual Assault

The allegations of sexual assault in hearings on Judge Kavanaugh should alert parents to the often unspoken experiences of our kids. Here is a guide to talk with them about trauma.

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First aid for when your toddler doesn’t communicate

By |2017-09-07T13:57:44-07:00June 26th, 2017|Categories: cfgctips, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

First aid for when your toddler doesn’t communicate

Every parent knows the feeling of both joy and anxiety when a baby starts growing up and discovering the world, trying everything and experimenting.

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