Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be developed. That’s what education is about. Matthieu Ricard Does your son struggle with sadness? Or is your daughter quick to anger? Has screaming, […]
What do you say to your children about mass shootings?
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Anger is normal and healthy. Every healthy child gets angry at some point, and has the opportunity to learn how to express anger constructively versus destructively. Helping your child stop, calm and constructively express their anger is essential to them becoming emotionally healthy. Learning […]
Are your children more anxious than ever? A few tips can help.
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Want to raise mindful children? If yes, there are apps to help!
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