Ph.D.

Managing Parent Anxiety in the Age of COVID-19

By |2020-07-02T01:22:34-07:00July 1st, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

Managing Parent Anxiety in the Age of COVID-19

In the setting of COVID-19, parent anxiety and stress are at new heights. Here are some different strategies to help.

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Parenting and Fostering Resilience Through COVID-19

By |2020-07-01T09:50:31-07:00July 1st, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , , , |

Parenting and Fostering Resilience Through COVID-19

Times of stress and uncertainty offer opportunities to build resilience. Here are strategies parents can use to foster resilience in kids and teens.

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How to Cope with Mental Health Concerns Related to COVID-19

By |2020-06-18T05:26:18-07:00June 17th, 2020|Categories: cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

How to Cope with Mental Health Concerns Related to COVID-19

Your mental health is also at risk during the pandemic. Try these simple and effective coping tools.

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Parenting to Combat Racism, Bias, and Discrimination

By |2020-06-17T21:00:34-07:00June 17th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Parenting to Combat Racism, Bias, and Discrimination

How can parents talk with their children about the latest high-profile incidents involving racial injustice and parent in ways that combat racism, bias, and discrimination?

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Guiding your children to make their own decisions

By |2020-06-10T05:16:21-07:00June 9th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

Guiding your children to make their own decisions

Loving your children through their inevitable challenges is preferable to shielding them from them.

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8 Things Mentally Strong Parents Don’t Do

By |2020-06-06T01:48:08-07:00June 3rd, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

8 Things Mentally Strong Parents Don't Do

Do you want to know what mentally resilient parents teach their kids? Here are 8 things they don’t do.

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Managing Your Quaran-Toddler

By |2020-05-28T21:06:03-07:00May 27th, 2020|Categories: Behavioral Health, cfgctips, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , , , , |

Managing Your Quaran-Toddler

Strategies to help you and your toddler make it through months of social distancing, derived from behavioral therapies.

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Helping Students Cope with Coronavirus Stress

By |2020-05-15T21:07:43-07:00May 13th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Helping Students Cope with Coronavirus Stress

High school and college students need good stress management tools more than ever. Here are four evidence-based tips for effectively implementing a tool for your students to use.

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How People with Autism Can Cope with the Pandemic

By |2020-05-14T21:10:19-07:00May 13th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

How People with Autism Can Cope with the Pandemic

How is the new normal affecting people with autism and their families? Here are a few ways to improve COVID-19 life for those on the spectrum.

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Walking on the Edge of Trust During a Pandemic

By |2020-04-23T01:10:06-07:00April 21st, 2020|Categories: cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , , |

Walking on the Edge of Trust During a Pandemic

Trust is key to pandemic resilience. Research reveals that in a pandemic, trust functions as a cornerstone relational process.

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