Ph.D.

Understanding Your Teen’s Time Management Anxiety Mode

By |2020-01-14T11:37:54-08:00January 14th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Understanding Your Teen’s Time Management Anxiety Mode

Five common time management anxiety modes to help you understand your teen.

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7 Simple Steps for Suicide Prevention

By |2019-11-22T09:44:15-08:00November 20th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

7 Simple Steps for Suicide Prevention

Do you know how to prevent tragedy from striking your family? A few simple steps can make all the difference.

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Staying Present When You’re Anxious About Your Teen’s Future

By |2019-11-22T01:36:12-08:00November 20th, 2019|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: , , |

Staying Present When You're Anxious About Your Teen’s Future

The more your anxiety spirals, the further you get from being the kind of parent you need to be: focused on who your teen is in the present.

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6 Tips for Thanksgiving with a Difficult Family

By |2019-11-20T21:11:50-08:00November 20th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

6 Tips for Thanksgiving with a Difficult Family

Dreading Thanksgiving dinner? Here are 6 ways to navigate (*ahem*) challenging family dynamics this holiday season.

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Stress in Children

By |2019-10-24T21:33:42-08:00October 22nd, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Stress in Children

Is your child a worrier? Learn to distinguish typical worry from anxiety, as well as ways to help your child handle it.

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School Start Times and Teens’ Sleep Needs

By |2019-10-23T10:05:01-08:00October 22nd, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

School Start Times and Teens' Sleep Needs

This week, California was the first state to pass a law delaying school start times for middle and high school students.

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The Teenage Brain: Risky or Ready to Learn?

By |2019-09-17T13:45:22-08:00September 16th, 2019|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

The Teenage Brain: Risky or Ready to Learn?

Parenting teenagers isn’t always easy, but how do we make sure that our parenting strategies don’t rob teenagers of the practice their brains so desperately need?

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The Top 5 Questions Asked by New College Parents

By |2019-07-24T01:05:08-08:00July 23rd, 2019|Categories: Behavioral Health, cfgctips, Crisis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

The Top 5 Questions Asked by New College Parents

A professor offers advice for college-bound families.

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Three Common Mistakes in Parenting

By |2019-06-26T13:14:25-08:00June 25th, 2019|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Three Common Mistakes in Parenting

Failing to give children family responsibilities, being a “friend” instead of an authority figure, and letting the culture raise your kids are 3 avoidable parenting errors.

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