Rob Whitley

Loneliness in Young Adults: A Growing Mental Health Issue

By |2020-01-29T10:03:26-08:00January 29th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Loneliness in Young Adults: A Growing Mental Health Issue

Why do young adults have higher rates of loneliness than older people? And how does this loneliness affect their mental health?

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Men’s Mental Health on Campus: Breaking the Silence

By |2018-08-30T16:36:36-07:00August 29th, 2018|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Men's Mental Health on Campus: Breaking the Silence

It has been argued that there is a silent crisis of men’s mental health issues on campus. What can be done to help male students and address this crisis?

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Three Simple Ways to Enhance Mental Health Resilience

By |2018-02-23T03:10:42-08:00February 21st, 2018|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Three Simple Ways to Enhance Mental Health Resilience

Research indicates that resilience is not a fixed attribute, but can be cultivated through simple self-initiated activities.

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