Help! I Had a Panic Attack in Front of My Kids, Now What?
It can be difficult to talk to children about our own trauma, but we can’t always avoid it. Here are some guidelines on how to do it.
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It can be difficult to talk to children about our own trauma, but we can’t always avoid it. Here are some guidelines on how to do it.
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Is FOGO the newest childhood mental health crisis? If your child develops FOGO, or Fear-of-Going-Out, there are four simple steps to take to help overcome it.
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Parenting a child who is in therapy? Does the “alphabet soup” of diagnoses seem scary? Here’s the number one word to never, ever use with your child.
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Journaling helps children undo the hot/cold empathy gap, teaches them to access their autobiographical self, and can help them develop resilience. Don’t miss this opportunity.
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Playground play provides more benefits than exercise. It can supercharge a child’s emotional and psychological development in four surprising ways.
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Anxious children have brains that send stronger signals from the “fear” center of the brain to the “decision making area”. This has implications for therapy and parenting.
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Wondering why any kid would ever coronaparty? The answer might lie in how they were taught to think about and handle uncomfortable emotions.
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Play is a serious business! It is the building block of many neurodevelopmental capacities. Here are four key criteria to consider when choosing games and toys for our children.
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Feeling burned out as a parent? You’re not alone, and what you are feeling is real. There is hope! New research demonstrates two promising intervention paths for parental burnout.
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Want to increase student focus by 30%? Switch your focus to praise rather than reprimands. Research demonstrates the praise to reprimand ratio is correlated with on-task behavior.
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