Sarah Greenberg

Why We Need the Mental Health Version of Brushing Teeth

By |2021-05-02T09:27:17-07:00April 28th, 2021|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , |

Why We Need the Mental Health Version of Brushing Teeth

Is modern life taking a toll on you? Research shows you’re not alone. Just like the rise of sugar made dental hygiene a necessity, modern life begs for mental health hygiene.

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7 Simple Habits to Protect Your Mental Health

By |2021-03-24T09:22:44-07:00March 23rd, 2021|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

7 Simple Habits to Protect Your Mental Health

Now more than ever, it’s important to know how to care for our minds. Here are some simple ways to prevent or address common symptoms of anxiety and depression.

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