Wellness

What to Tell a Child Who’s Starting Kindergarten, Fall, 2020

By |2020-06-12T09:39:07-07:00June 9th, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

What to Tell a Child Who’s Starting Kindergarten, Fall, 2020

With all the unknowns right now, it’s more important than ever to start talking early with your child about what they’ll be experiencing when school resumes in the fall.

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Strategies for Single Moms Coping with Covid-19 Anxiety

By |2020-06-11T12:08:08-07:00June 9th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Strategies for Single Moms Coping with Covid-19 Anxiety

Covid-19 is frightening and stressful. Here are six strategies to bolster your emotional wellbeing in this challenging time.

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Worried About Sending Your Child Back to School?

By |2020-06-11T08:07:48-07:00June 9th, 2020|Categories: Behavioral Health, cfgctips, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: , , , , , , |

Worried About Sending Your Child Back to School?

Back to school can be a stressful transition every year for all families. But this year as we navigate a new normal, there’s a new brand of stress.

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Guiding your children to make their own decisions

By |2020-06-10T05:16:21-07:00June 9th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

Guiding your children to make their own decisions

Loving your children through their inevitable challenges is preferable to shielding them from them.

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Mindful Parenting During COVID

By |2020-06-09T13:48:14-07:00June 9th, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma|Tags: , , |

Mindful Parenting During COVID

What does mindful parenting look like during this pandemic? It is more being, and less doing. It is creating space from within so you can be fully present.

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How to Talk With Family Members About a Kid’s Mental Health

By |2020-06-05T21:16:05-07:00June 3rd, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , , , |

How to Talk With Family Members About a Kid's Mental Health

Grandparents and others often pitch in as caretakers. When they care for kids with mental health problems, it is crucial that they know details about their treatment.

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Single Mom Stress Escalates With COVID-19

By |2020-06-05T13:52:15-07:00June 3rd, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Single Mom Stress Escalates With COVID-19

Strategies for coping with anxiety and fear in a challenging time.

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How to Help Teens Find a “New Normal”

By |2020-06-05T05:11:50-07:00June 3rd, 2020|Categories: Behavioral Health, cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

How to Help Teens Find a “New Normal”

Despite the nation’s gradual reopening, intense anxiety among many parents and teens endures. Embracing a “new normal” can help a family thrive.

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Five Strategies for Coping with Anxiety During the Pandemic

By |2020-06-04T21:03:46-07:00June 3rd, 2020|Categories: cfgctips, Crisis, Diagnosis, Emotional Health, Exercise, Information, Inspiration, Medication, Nutrition, Parenting Tips, Resources, Trauma, Youth Tips|Tags: , , |

Five Strategies for Coping with Anxiety During the Pandemic

If you are experiencing anxiety at this time, you are not alone.  Here are five things to try that may help.

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How to Teach Online So All Students Feel Like They Belong

By |2020-06-04T01:19:33-07:00June 3rd, 2020|Categories: Behavioral Health, cfgctips, Emotional Health, Exercise, Health Information, Information, Inspiration, Medication, Parenting Tips, Resources, Trauma|Tags: |

How to Teach Online So All Students Feel Like They Belong

COVID-19 ejected students from the familiar hustle and bustle of the classroom into unexpected and prolonged isolation at home. This has destabilized their lives and challenged their sense of self.

It is their identity—who they conceive themselves to be—that […]